Beginners Level Tai Chi Class
Tai Chi by Kadhikai Martial Academy
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Date
IST 08:00 AM
Time
Online
Location
20 Seats Left
Seating Capacity
Silver Talkies
Organized By
Description
The ancient Chinese practice of Tai Chi that has become widely recognized as one of the most powerful ways to improve both physical and mental health.
Join our weekly online Tai chi classes for seniors.
Benefits of Tai Chi Chuan:
- Increases Chi (Prana) in the body
- Stimulates the flow of energy.
- Relaxes the body
- Works muscle groups of the entire body
- Increases stamina and lung capacity
- Strengthens joints, tendons and ligaments.
- Relaxation of the Mind
- Increases concentration.
- Improves Mind & Body co-ordination: balance and awareness.
What's Included
Speaker or Facilitator details
Divya
Host Name
Divya started learning karate when she was 13 years old and later joined Kadihai Martial Academy to learn Tai Chi under the guidance of Sensei Jaideep Bhale Rao. Kadihai Martial Academy has been founded by Sensei Jaideep Bhale Rao to teach the Martial Arts in the traditional style and fashion of Masters of the past.
Anuja Sharma
Host Name
Anuja is a member of the Silver Talkies Club. She has been practicing Tai Chi under the guidance of Sensei Jaideep Bhale Rao for over a decade. Kadihai Martial Academy has been founded by Sensei Jaideep Bhale Rao to teach the Martial Arts in the the traditional style and fashion of Masters of the past.
Silvertalkies Experience
Best Experts
Hand-picked facilitators with wealth of knowledge and years of experience.
Well Planned Sessions
Well-structured and suitably paced sessions allowing time for interactions.
Customer Reviews
Testimonials
Registration Price
Original Price:
₹ 1500
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Member Price:
₹ 1200
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Guest User
Guest User
Good introduction