Yoga Class for Good Health

Therapeutic Yoga for Older Adults. Join on chair or mat

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IST 04:00 PM




13 Seats Left

Seating Capacity

Silver Talkies

Organized By


Silver Talkies in collaboration with internationally acclaimed yoga institute, Yoga Bharati presents Weekly Online Yoga Classes for seniors.
You can join seated on a chair or on a yoga mat

 Classes by Yoga Bharati are meticulously planned and include:
    - Shaanti Prayer
    - Breathing stretches
    -  Loosening stretches
    - Asanas with awareness 
    - Relaxation and meditation 

The price of the class is inclusive of tax. 

If you would like to experience a class before deciding to register please write to us at for a FREE DROP IN CLASS

Speaker or Facilitator details

host name

Asha Kishan

Host Name

Asha believes in the phrase, Yogah Sarva Roga Nivaranam, and strives to give a holistic healing session to the participants. She has good anatomical knowledge and strives to help participants to focus on alignment, breathing and awareness aspects of the posture. She specializes in conducting therapy sessions for health issues like diabetes, gastrointestinal issues, back and neck issues and scoliosis. 

Silvertalkies Experience

Best Experts

Hand-picked facilitators with wealth of knowledge and years of experience.

Well Planned Sessions

Well-structured and suitably paced sessions allowing time for interactions.

Tell us how you feel..

Customer Reviews

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Rema Radhakrishnan


The instructor teaches us very patiently, with special attention to seniors' health issues. All movements are done slowly, synchronising with our breath. All aches and pains can be cured with regular practice. I've been practicing with these yoga classes for over a year and have seen positive changes with my knee issues and COPD problems. Have managed to avoid knee replacement for more than a year now.

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Geetha Naresh


The classes are simple and effective at the same time. We take it so much for granted the breathing but realised the blocks after the teacher taught us techniques to release blockages.

Registration Price
Original Price:

 ₹ 1770

Save 20% by upgrading to premium membership. View our plans

Member Price:

₹ 1416

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