Unlocking the Secrets of Gut Health
Importance of gut wellness
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Date
IST 05:00 PM
Time
Online
Location
19 Seats Left
Total Tickets
Silver Talkies
Organized By
Description
Join us for an enlightening session where we delve into the fascinating world of gut health. The gut plays a crucial role in breaking down the foods you eat and absorbing essential nutrients that support your body's functions. Recent research highlights the profound impact of the gut microbiome on every organ in our body.
We will explore the intricate links between gut health and:
- The immune system
- Mental health
- Autoimmune diseases
- Bowel diseases
- Sleep
- Digestion, and much more
Key Takeaways:
- Signs of an unhealthy gut
- Effective strategies to improve your gut health
- The relationship between diet and gut health
- How stress affects your gut
- The role of probiotic and prebiotic foods in gut health
What's Included
Speaker or Facilitator details
Dr. Bhavani Swaminathan
Host Name
Bhavani Swaminathan is the founder of Aakanksha Desire for Wellness, Nutritionist and Holistic wellness coach and a certified diabetes educator.
Silvertalkies Experience
Best Experts
Hand-picked facilitators with wealth of knowledge and years of experience.
Customer Reviews
Registration Price
Free
Not a Premium member of Silver Talkies Club?
Joel Samuel
Much needed
H Ashok Shetty
Expecting link
Omana
None
Omana
None
Kaushy Lal
Feeling good. Looking forward to the talk
Kaushy Lal
Feeling good. Looking forward to the talk
VASANTHI MOORTHY
After the session, i will share. For now thrilled n looking fwd. If u r asking abt my health, average n feeling good.
Kaushy Lal
I feel good. Looking forward to the talk