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Fitness Session: Workout with Everyday Props

Fitness Session By Physiotherapist

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Date

IST 11:00 AM

Time

Online

Location

74 Seats Left

Total Tickets

Silver Talkies

Organized By

Description

Silver Talkies, in collaboration with Growing Young, a leading preventive healthcare company for senior wellness, brings you a fun and energizing fitness session—all from the comfort of your home!

Led by trained physiotherapists, these specially curated workouts focus on improving flexibility, enhancing mobility, and strengthening your bones and muscles. You'll even use simple household items as weights and props, making fitness easy and accessible!

This session is open to all seniors aged 55 and above. Plus, we have an exciting early bird offer for new members joining our monthly fitness program—flat 15% off on January fees if you register by December 20.

So, what are you waiting for? Join this trial session and kick-start your fitness journey while grabbing a great discount. Let’s stay fit, strong, and active together!


What's Included

Speaker or Facilitator details

host name

Sunanda Sampath

Host Name

Sunanda Sampath is the co-founder of Growing Young and holds a Post Graduation in Physiotherapy with over 15+ years of clinical experience in the same field. Growing Young is a preventive healthcare company focusing on senior wellness.

host name

Vijayalakshmi Balaji

Host Name

Viji is the co-founder of Growing Young and holds a Post Graduation in Physiotherapy with over 15+ years of clinical experience in the same field. Growing Young is a preventive healthcare company focusing on senior wellness.

Silvertalkies Experience

Best Experts

Hand-picked facilitators with wealth of knowledge and years of experience.

Tell us how you feel..

Customer Reviews

4.0/5
Registration Price

Free

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