Mudras - A Step Towards the Divine
Learn about Mudras and five elements
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Date
IST 04:30 PM
Time
Online
Location
63 Seats Left
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Description
Join us for an enlightening journey into the world of Mudras and the Five Elements!
Discover how these ancient practices connect us to the universe and our inner self, helping to enhance well-being and balance. Here?s what we?ll explore:
1) Making of the universe - Panchikarana - Quintuplication process
2) Intro to your own self - Immense energy each one is capable of.
3) Prana, the life force - Bio electric power
4) Five elements and its effect on macrocosm and microcosm
5) Five elements at your fingertips
6) Introduction to mudras
7) Mudras related to Elements
8) Five elements in our body
9) Pancha Prana and how it impacts the body functions
10) Mudras related to body functions
11) Daily 6 mudras
12) Mudras for the organ system in the body
13) Therapeutic mudras
What's Included
Speaker or Facilitator details
Umamaeshwari Venkatesh
Host Name
Umamaheshwari is a Chartered Accountant with 28 years of industry experience. Her spiritual journey started as a yoga teacher. She headed the yoga team at Decathlon, Bangalore for five years until Covid. During this time, she introduced mudras to the yoga participants. She also teaches yoga sutras to Patanjali Yoga Samiti in Bangalore.
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Free
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