Understanding Emotional Regulation
Learn how to manage your emotions with Mimansa
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Date
IST 05:00 PM
Time
Online
Location
38 Seats Left
Total Tickets
Silver Talkies
Organized By
Description
Join us to explore ways to navigate overwhelming emotions and respond thoughtfully instead of reacting impulsively. This workshop will help you understand your emotional thresholds and provide practical tips to build resilience and manage difficult emotions effectively.
What's Included
Speaker or Facilitator details
Mimansa Popat
Host Name
Mimansa Popat is a highly experienced Special Educator, Psychotherapist, and Trainer with over 25 years in the field. As a faculty member of the William Glasser Institute in the U.S., she brings a wealth of knowledge and expertise to her practice. She is also a Somatic Experiencing Practitioner and a Teacher of Integral Somatic Psychology in India.
Silvertalkies Experience
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