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Weekly Online Yoga Class For Seniors

Easy to follow yoga curated for seniors

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Date

IST 04:00 PM

Time

Online

Location

21 Seats Left

Seating Capacity

Silver Talkies

Organized By

Description

Silver Talkies in collaboration with internationally acclaimed yoga institute, Yoga Bharati presents Weekly Online Yoga Classes for seniors.
You can join seated on a chair or on a yoga mat.

 Classes by Yoga Bharati are meticulously planned and include:
    - Shaanti Prayer
    - Breathing stretches
    -  Loosening stretches
    - Asanas with awareness 
    - Relaxation and meditation 

Speaker or Facilitator details

host name

Asha Kishan

Host Name

Asha believes in the phrase, Yogah Sarva Roga Nivaranam, and strives to give a holistic healing session to the participants. She has good anatomical knowledge and strives to help participants to focus on alignment, breathing and awareness aspects of the posture. She specializes in conducting therapy sessions for health issues like diabetes, gastrointestinal issues, back and neck issues and scoliosis. 

Silvertalkies Experience

Best Experts

Hand-picked facilitators with wealth of knowledge and years of experience.

Well Planned Sessions

Well-structured and suitably paced sessions allowing time for interactions.

Tell us how you feel..

Customer Reviews

4.0/5
small image author image
saraswathiram1@gmail.com
Jan 2, 2023

It has helped me to improve the health condition

Registration Price
Original Price:

 ₹ 1500

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Member Price:

₹ 1200