Weekly Online Yoga Class For Seniors
Easy to follow yoga curated for seniors
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Date
IST 04:00 PM
Time
Online
Location
21 Seats Left
Seating Capacity
Silver Talkies
Organized By
Description
Silver Talkies in collaboration with
internationally acclaimed yoga institute, Yoga Bharati presents Weekly Online
Yoga Classes for seniors.
You can join seated on a chair or on a yoga mat.
Classes by Yoga Bharati are
meticulously planned and include:
- Shaanti Prayer
- Breathing stretches
- Loosening stretches
- Asanas with awareness
- Relaxation and meditation
Speaker or Facilitator details
Asha Kishan
Host Name
Asha believes in the phrase, Yogah Sarva Roga Nivaranam, and strives to give a holistic healing session to the participants. She has good anatomical knowledge and strives to help participants to focus on alignment, breathing and awareness aspects of the posture. She specializes in conducting therapy sessions for health issues like diabetes, gastrointestinal issues, back and neck issues and scoliosis.
Silvertalkies Experience
Best Experts
Hand-picked facilitators with wealth of knowledge and years of experience.
Well Planned Sessions
Well-structured and suitably paced sessions allowing time for interactions.
Customer Reviews
Registration Price
Original Price:
₹ 1500
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Member Price:
₹ 1200
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Guest User
It has helped me to improve the health condition