Mudras - A Step Towards the Divine

Learn about Mudras and five elements

Date

IST 04:30 PM

Time

Online

Location

35 Seats Left

Total Tickets

Silver Talkies

Organized By

Description

Join us for an enlightening journey into the world of Mudras and the Five Elements!

Discover how these ancient practices connect us to the universe and our inner self, helping to enhance well-being and balance. Here?s what we?ll explore:

1) Making of the universe - Panchikarana - Quintuplication process

2) Intro to your own self - Immense energy each one is capable of.

3) Prana, the life force - Bio electric power

4) Five elements and its effect on macrocosm and microcosm

5) Five elements at your fingertips

6) Introduction to mudras

7) Mudras related to Elements

8) Five elements in our body

9) Pancha Prana and how it impacts the body functions

10) Mudras related to body functions

11) Daily 6 mudras

12) Mudras for the organ system in the body

13) Therapeutic mudras

What's Included

Speaker or Facilitator details

Umamaeshwari Venkatesh

Host Name

Umamaheshwari is a Chartered Accountant with 28 years of industry experience. Her spiritual journey started as a yoga teacher. She headed the yoga team at Decathlon, Bangalore for five years until Covid. During this time, she introduced mudras to the yoga participants. She also teaches yoga sutras to Patanjali Yoga Samiti in Bangalore.